I want to share with you one of my top book recommendations for individuals with autoimmune disorders, chronic disease, mental health issues and parents with children with neurodevelopmental challenges.
The book is The Mind-Gut Connection by Emeran Mayer, M.D..
The book provides an excellent framework to understand the intimate link between leaky gut and brain and how to help heal the gut to improve your health and quality of life.
This is definitely one you don’t want to miss.
Would you rather watch a video?
Watch the 5 Steps to Heal Leaky Gut with Dr. Josh Axe. In it, Dr. Axe shares more about this condition and how to help you heal it naturally.