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The following article is written by Dr. Paul Saladino, founder of Heart & Soil, a supplement company focusing on animal-based nutrition and supporting regenerative agriculture. To learn more about Heart & Soil, check out their website here: https://heartandsoil.co/ --------------------------------------------------------------------------------------------------- There's an enormous difference between the pasteurized milk you buy in the store and the fresh … Continue reading Dr. Paul Saladino: Raw milk… it’s udderly perfect

Most traditional chiropractors, and conventional healthcare providers, focus on a temporary reduction in spasm and temporary relief of pain. Traditional chiropractors typically use general manipulation to achieve a temporary relief of pain. They are a great source for those in need of a quick “patch-up”. At Complete Chiropractic, our unique focus is Structural Correction of … Continue reading Traditional vs. Structural Chiropractic

It has become quite popular these days for people to avoid dairy for health reasons, particularly related to the gut. In certain individuals, the consumption of dairy products including milk, cheese, yogurt, etc. can trigger various symptoms from an upset stomach to eczema. For these folks, avoiding dairy all-together seems like an obvious necessity for … Continue reading Should You Be Consuming Dairy??

Pain reflects the existence of a problem. Pharmaceutical companies and doctors tend to advertise treatments for pain when the true root issue does not involve pain at all. Pain serves as an indication of an underlying issue, or part of a healing process that provides protection to prevent further damage to an area. Medicine and … Continue reading The SILENT epidemic that impacts more people than CAR accidents

Would You Rather Have a Back Problem or a Brain Problem? Nearly everyone hearing this question would respond that they would rather have a back problem. Would You Rather Your Children have a Back Problem or a Brain Problem? Parents likewise respond in unison that they would rather their child have a back problem. These … Continue reading Groundbreaking Research: Chiropractic Improves Brain Function

Health clubs and fitness centers enjoy their busiest season at the start of each year. Resolutions begin strong for millions of people hoping to lose the weight, and improve a body image, that suffered during the holidays. People add weight loss activities to their schedules and look for advantageous fads and shortcuts in dieting, supplements, … Continue reading A Secret to Improving Muscle Strength While Reducing Muscle Fatigue: Improve Your Fitness Gains with this One Thing…

Mainstream nutritional thinking and recommendations still involve avoiding saturated fats, meat, dairy, and anything not plant-based to lead a healthy lifestyle and avoid chronic degenerative diseases, including heart disease. Our most trusted government health organizations, and their media pundits, blame the consumption of saturated fats, cholesterol, and animal foods as the scourge of humanity and … Continue reading The Fats You NEED To Be Avoiding To Minimize The Risk Of Chronic Degenerative Diseases, And What You Should Replace Them With

An old belief still exists that cracking knuckle joints leads to arthritis. Research put this theory to the test. Studies performed in the mid 1970’s, and again in 2011, proved that no connection exists between cracking knuckles and arthritis. Dr. Donald Unger, a medical doctor, earned an Ig Nobel Prize in 2009 for his sixty-year … Continue reading Does Cracking Your Knuckles Cause Arthritis?

Mainstream nutrition thinking would have one believe that kale, spinach, and broccoli are superfoods. We are told to eat these foods in abundance. I disagree. I know that’s controversial, but what isn’t in the realm of health and wellness? While kale, spinach, and broccoli are not the WORST things you can put in your body … Continue reading LIVER: The G.O.A.T. Superfood

What are your most valued material items? For most folks, their vehicles, phones, and homes are likely near the top. We tend to place a lot of value in these things and thus spend a great deal of time and money taking care of them. Our homes and vehicles need consistent maintenance in order to … Continue reading Protecting or Repairing: What Makes The Most Sense?